Ayurveda offers personalized solutions for acid reflux and heartburn, particularly considering a history of gastritis. Dietary adjustments focus on easily digestible, non-spicy foods, emphasizing cooked vegetables, whole grains and herbal teas while avoiding acidic, fried, and processed foods. Aloe Vera and Licorice are excellent choices to soothe the digestive tract and reduce inflammation. Additionally, incorporating cooling herbs like Coriander and Fennel seeds into your diet can aid digestion. Lifestyle modifications such as stress-relief techniques including yoga, meditation and identifying and avoiding individual triggers based on your gastritis history are crucial. Consulting an Ayurvedic practitioner helps personalize a treatment plan, as addressing the root cause is vital for long-term relief from acid reflux, heartburn, and gastritis.

Considering your family history, understanding the genetic predisposition to allergic conditions can aid in Ayurvedic treatment planning. Recommending dietary changes and external applications of herbal oils or pastes to soothe eczema are common approaches. Panchakarma treatments give best results in skin condition. Based on your constitution of body and condition we can plan for Panchkarma treatment.

Ayurveda addresses skin allergies by understanding individual constitutions and possible familial predispositions. Your family history of skin allergies might guide the Ayurvedic approach. Recommendations may include dietary modifications, internal herbal remedies like Haridra granules (Turmeric granules) and external applications to alleviate itching and hives. I suggest Virechan type of Panchkarma treatment to detoxify the body and rebalance doshas. You can also take Caster oil or soft gelatin tablets of Caster oil which will clear your Gut and balances Agni (Digestive fire). Ultimately this will improve your overall health. However detailed history will be required to plan a proper treatment.

Ayurveda offers remedies for dry skin by focusing on hydration and nourishment. Ruksha(Dry) property of Vata seems to be increasing here. Understanding your medical history might offer insights into underlying imbalances contributing to dry skin. Applying Kumkumadi oil on daily bases will be beneficial. Recommendations could involve dietary adjustments which will include consuming food that has some kind of Ghee (Clarified butter). Adopting pepper seasonal regiment during Winters will help you.

It seems like your body has Apan Vayu Visitation. Here history about your diet and digestive pattern also becomes important to get an overall idea about the chronicity and causing factors. Dietary modifications emphasizing fiber-rich foods, herbal remedies and lifestyle changes should be done according to your constitution. However drinking pure Caster oil will significantly benefit in your case as it will reduce the dryness of your gut. Family history might offer insights into potential genetic tendencies toward digestive issues.