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Dr. Neil Rasal
- Consultant fee: Rs.500.00 ($50 For International)
- 18 Feedback
Specialized in Lifestyle disorders like Obesity, Diabetes and hypertension along with Pancha-karma treatments
“Dr. Neil Rasal” Locations
About “Dr. Neil Rasal”
Dr. Neil Rasal, a highly experienced and dedicated practitioner, holds a degree in Ayurvedic Medicine and Surgery (BAMS) with a specialization in Panchkarma. With a rich professional journey that commenced in 2007, Dr. Rasal has become a prominent figure in the field of Ayurveda. His expertise lies in addressing musculo-skeletal diseases, neuro-degenerative conditions (Vata-Vyadhi), and lifestyle disorders through the profound principles of Ayurveda. Driven by a passion for holistic healing, he employs a patient-centric approach, combining traditional wisdom with modern insights to provide comprehensive and personalized care. Patients seeking effective solutions for their health challenges find solace in Dr. Rasal’s compassionate and knowledgeable guidance.
Experience : 15 year +
Language : Hindi, English
Language : Hindi, English
Patient Feedback
Very kind and very professional. Thank you for the consultation.
I Recommend This Doctor December 27, 2023Great experience. The doctor answered quickly, solved issues, he asked many questions to understand my case. I told about past history and thanks for listening to it so patiently.
I Recommend This Doctor December 27, 2023He consulted me for hypertension and in 2 sessions I felt a change inside me. My overall health has improved and medicines worked like magic.
I Recommend This Doctor December 27, 2023Such a caring and knowledgeable doctor! He also took the time to explain everything thoroughly.
I Recommend This Doctor December 27, 2023He took time to listen to my entire history and asked questions and solved my doubts.
I Recommend This Doctor December 27, 2023Articles
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“Dr. Neil Rasal” Answers
I’m a 35-year-old male experiencing frequent acidity after meals… December 25, 2023
Sipping a concoction of warm water with a teaspoon of fresh ginger juice or consuming aloe vera juice after meals to soothe acidity. Additionally, incorporating cooling herbs like coriander and fennel in your diet can also help in managing acidity. Avoiding hot & spicy food will help. Consider consuming milk if you are not lactose intolerant. Difficulty in swallowing has to be focused more as it might suggest the possibility of tonsils or uvulitis or even possibility of some pathology related to esophagus. You can consult any doctor for that.
I’m a 28-year-old female who has trouble falling asleep… December 24, 2023
Ayurveda recommends establishing a regular sleep routine, avoiding stimulating activities before bedtime, and creating a calming environment. Consuming a warm glass of milk with a pinch of nutmeg or practicing meditation before bedtime can aid in better sleep. If you still don't get benefit you can go for Shirodhara treatment, in which a soothing material like medicated oil or buttermilk will be poured over your head gently for about 45 mins. Along with this you will be given diet and lifestyle modifications which will reduce your stress and help to improve your overall health.
I’m a 30-year-old woman with PCOS. I experience irregular menstrual cycles,… December 17, 2023
These symptoms might be suggestive of PCOD or PCOS which is nowadays commonly seen among ladies, however proper menstrual history, Weight, Hormonal reports and Glucose levels are needed to confirm the diagnosis. Ayurveda provides dietary changes tailored to balance hormones and support reproductive health, such as incorporating Shatavari, a herb known for its hormone-balancing properties. Lifestyle modifications and stress management techniques can also aid in managing PCOS symptoms. Plan for Virechan will surely reduce the complaints.
I’m a 60-year-old male with frequent heartburn and occasional chest discomfort… December 23, 2023
Symptoms like frequent heartburn and occasional chest discomfort could indicate acidity issues or potential heart-related concerns. However, an accurate diagnosis requires a thorough history and examination. Ayurveda offers herbal remedies like Licorice, Amla, and stress-relief techniques such as Pranayama and meditation to alleviate symptoms. However, it's crucial not to overlook these symptoms and seek prompt consultation with an Ayurvedic practitioner or healthcare professional. Ignoring these signs could potentially mask underlying health issues, emphasizing the importance of timely evaluation to determine the root cause and appropriate treatment.
I’m a 32-year-old woman experiencing chronic stress and anxiety… December 22, 2023
Muscle Tension & Headache can occur due to excessive stress. We need to look after all the causes responsible for stress & anxiety. Ayurveda offers relaxation techniques, herbs like Brahmi, Shnkhavati and lifestyle changes to manage stress and anxiety. Massage therapies and calming herbal teas can also aid in relaxation. Shirodhara with Brain tonic drugs will help to reduce mental unease.
I’m a 28-year-old female with frequent urinary tract infections (UTIs)… December 21, 2023
Ayurveda offers comprehensive strategies to prevent recurrent UTIs. Dietary modifications include consuming hydrating foods like cucumbers, watermelon, and tender coconut water while avoiding spicy, acidic, and caffeine-containing foods. Herbal formulations like Chandraprabha Vati, Gokshuradi Guggulu and Triphala are beneficial for supporting urinary tract health, reducing inflammation, and preventing infections. Practices such as drinking plenty of water, maintaining personal hygiene, particularly after using the restroom and urinating after intercourse to flush out bacteria are crucial. Consulting an Ayurvedic practitioner is key to tailor a holistic approach encompassing diet, herbal remedies, lifestyle modifications and hygiene practices to effectively prevent recurrent UTIs.
I’ve been taking Guggul for cholesterol control, but my levels remain high… December 20, 2023
High cholesterol levels are usually underlined with any other conditions. We have to look after that. Guggul might need dosage adjustments or combination with other herbs for cholesterol management. Lifestyle changes and dietary modifications can complement its effects. Based on your condition we can plan the treatment but your reports and a brief idea about your age and overall history will be required.
I’m a 45-year-old male recently diagnosed with Type 2 diabetes… December 19, 2023
Ayurveda recommends dietary adjustments, lifestyle modifications, and specific herbs to manage diabetes. For personalized advice, considering your history of hypertension, a tailored diet low in refined carbohydrates, stress-relief techniques like meditation or yoga, and herbs like bitter gourd and fenugreek are recommended. Consulting an Ayurvedic practitioner for a personalized plan is advisable.
As a 50-year-old woman struggling to control hypertension with medications.. December 18, 2023
Ayurveda emphasizes stress reduction techniques, dietary modifications such as reducing salt intake and specific herbs like Arjuna and Brahmi to support heart health and manage hypertension. Lifestyle changes including regular exercise and maintaining a stress-free environment are also beneficial, especially considering your familial history of high blood pressure. For treatment therapies, taking a few sessions of the shirodhara should reduce stress and improve Sleep.
I’m a 35-year-old female experiencing frequent urinary tract infections… December 25, 2023
Ayurveda offers comprehensive strategies to prevent recurrent UTIs. Dietary modifications include consuming hydrating foods like cucumbers, watermelon, and tender coconut water while avoiding spicy, acidic, and caffeine-containing foods. Herbal formulations like Chandraprabha Vati, Gokshuradi Guggulu and Triphala are beneficial for supporting urinary tract health, reducing inflammation, and preventing infections. Practices such as drinking plenty of water, maintaining personal hygiene, particularly after using the restroom and urinating after intercourse to flush out bacteria are crucial. Consulting an Ayurvedic practitioner is key to tailor a holistic approach encompassing diet, herbal remedies, lifestyle modifications and hygiene practices to effectively prevent recurrent UTIs.