I’m a 45-year-old male recently diagnosed with Type 2 diabetes…
I’m a 45-year-old male recently diagnosed with Type 2 diabetes. Despite dietary changes and medication, my blood sugar levels remain high. Can Ayurveda offer personalized advice to manage my blood sugar levels, considering my history of hypertension?
Ayurveda recommends dietary adjustments, lifestyle modifications, and specific herbs to manage diabetes. For personalized advice, considering your history of hypertension, a tailored diet low in refined carbohydrates, stress-relief techniques like meditation or yoga, and herbs like bitter gourd and fenugreek are recommended. Consulting an Ayurvedic practitioner for a personalized plan is advisable.
I’m a 45-year-old male recently diagnosed with Type 2 diabetes. Despite dietary changes and medication, my blood sugar levels remain high. Can Ayurveda offer personalized advice to manage my blood sugar levels, considering my history of hypertension?
1 Answer
Dr. Neil Rasal MD (Panchkarma), BAMS
Ayurveda recommends dietary adjustments, lifestyle modifications, and specific herbs to manage diabetes. For personalized advice, considering your history of hypertension, a tailored diet low in refined carbohydrates, stress-relief techniques like meditation or yoga, and herbs like bitter gourd and fenugreek are recommended. Consulting an Ayurvedic practitioner for a personalized plan is advisable.