I’m experiencing joint pain at 45 as a male. The pain is more pronounced in the mornings and increases with movement. Are there any Ayurvedic suggestions to alleviate this?
Brief history of you will be required for differential diagnosis. This condition is suggestive of poor bone & Joint health. Ayurveda recommends managing joint pain through herbs like Shallaki, known for its anti-inflammatory properties. Gentle yoga or massages with warm herbal oils can also alleviate discomfort. Maintaining a warm and moist environment for the joints is beneficial. Depending upon the condition we can give medicines and therapies which will benefit you.
I’m experiencing joint pain at 45 as a male. The pain is more pronounced in the mornings and increases with movement. Are there any Ayurvedic suggestions to alleviate this?
1 Answer
Dr.Nitin Dhruv PhD Scholar, MD (KayaChikitsa-Internal medicine), BAMS, PGDEMS, DIHM, DDM, CCPT
Brief history of you will be required for differential diagnosis. This condition is suggestive of poor bone & Joint health. Ayurveda recommends managing joint pain through herbs like Shallaki, known for its anti-inflammatory properties. Gentle yoga or massages with warm herbal oils can also alleviate discomfort. Maintaining a warm and moist environment for the joints is beneficial. Depending upon the condition we can give medicines and therapies which will benefit you.