Ayurveda offers comprehensive strategies to prevent recurrent UTIs. Dietary modifications include consuming hydrating foods like cucumbers, watermelon, and tender coconut water while avoiding spicy, acidic, and caffeine-containing foods. Herbal formulations like Chandraprabha Vati, Gokshuradi Guggulu and Triphala are beneficial for supporting urinary tract health, reducing inflammation, and preventing infections. Practices such as drinking plenty of water, maintaining personal hygiene, particularly after using the restroom and urinating after intercourse to flush out bacteria are crucial. Consulting an Ayurvedic practitioner is key to tailor a holistic approach encompassing diet, herbal remedies, lifestyle modifications and hygiene practices to effectively prevent recurrent UTIs.