I suffer from chronic migraines. As a 28-year-old female…
I suffer from chronic migraines. As a 28-year-old female, I experience severe headaches accompanied by nausea and sensitivity to light and sound. Can Ayurveda offer relief?
A detailed history will be beneficial to judge the real condition. Ayurveda does have a lot of treatments & therapies for this issue. Chronic migraines might find relief through relaxation techniques like Shirodhara, a practice where a gentle stream of warm oil is poured over the forehead. Nasya will also provide benefits for sure. Additionally, consuming herbs like Brahmi, known for its calming effects on the nervous system, could reduce the frequency and intensity of migraines. As a home remedy you can consume Rabri or Jalebi (sweets made with ghee).
I suffer from chronic migraines. As a 28-year-old female, I experience severe headaches accompanied by nausea and sensitivity to light and sound. Can Ayurveda offer relief?
1 Answer
Dr. Angad M.S. (Surgery).BAMS
A detailed history will be beneficial to judge the real condition. Ayurveda does have a lot of treatments & therapies for this issue. Chronic migraines might find relief through relaxation techniques like Shirodhara, a practice where a gentle stream of warm oil is poured over the forehead. Nasya will also provide benefits for sure. Additionally, consuming herbs like Brahmi, known for its calming effects on the nervous system, could reduce the frequency and intensity of migraines. As a home remedy you can consume Rabri or Jalebi (sweets made with ghee).