My 7-year-old daughter experiences frequent colds…
My 7-year-old daughter experiences frequent colds and weak immunity. Can Ayurveda provide immune-boosting solutions safe for children to prevent these recurrent infections?
1 Answer
Dr Aditya Narayan UpadhyayMD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
Herbs like Amalaki (Indian Gooseberry), honey with basil, and Chyawanprash (a herbal jam) can strengthen immunity in children. Proper nutrition, adequate sleep and incorporating immune-boosting herbs in the diet under guidance can help improve your daughter's immunity. Consulting an Ayurvedic practitioner is advised for personalized recommendations.
My 7-year-old daughter experiences frequent colds and weak immunity. Can Ayurveda provide immune-boosting solutions safe for children to prevent these recurrent infections?
1 Answer
Dr Aditya Narayan Upadhyay MD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
Herbs like Amalaki (Indian Gooseberry), honey with basil, and Chyawanprash (a herbal jam) can strengthen immunity in children. Proper nutrition, adequate sleep and incorporating immune-boosting herbs in the diet under guidance can help improve your daughter's immunity. Consulting an Ayurvedic practitioner is advised for personalized recommendations.