My 12-year-old son complains of occasional headaches…
My 12-year-old son complains of occasional headaches and difficulty focusing during studies. Can Ayurveda offer natural solutions to improve his concentration and alleviate these headaches?
1 Answer
Dr Aditya Narayan UpadhyayMD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
Ayurveda suggests simple lifestyle changes for children experiencing headaches and poor concentration. Practicing yoga, incorporating Brahmi (an herb known for cognitive support), maintaining a balanced routine and reducing screen time can aid in improving focus and reducing headaches in children.
My 12-year-old son complains of occasional headaches and difficulty focusing during studies. Can Ayurveda offer natural solutions to improve his concentration and alleviate these headaches?
1 Answer
Dr Aditya Narayan Upadhyay MD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
Ayurveda suggests simple lifestyle changes for children experiencing headaches and poor concentration. Practicing yoga, incorporating Brahmi (an herb known for cognitive support), maintaining a balanced routine and reducing screen time can aid in improving focus and reducing headaches in children.