I’ve been using Brahmi for memory enhancement, but I haven’t noticed significant changes in my cognition. Is there a specific duration needed to see improvements?
1 Answer
Dr Aditya Narayan UpadhyayMD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
How long have you been consuming it and what is your age ? Brahmi's effects on memory and cognition may take time. Regular consumption along with memory-boosting exercises might accelerate noticeable improvements. You can also take Brahmi Ghrit and Shankhapushpi. Consuming Petha is also considered to improve memory. But we have to understand that only consuming medicines might not give significant results in memory improvement. Overall brain exercise like practicing math, learning languages and solving puzzles should also be done along with it.
I’ve been using Brahmi for memory enhancement, but I haven’t noticed significant changes in my cognition. Is there a specific duration needed to see improvements?
1 Answer
Dr Aditya Narayan Upadhyay MD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
How long have you been consuming it and what is your age ? Brahmi's effects on memory and cognition may take time. Regular consumption along with memory-boosting exercises might accelerate noticeable improvements. You can also take Brahmi Ghrit and Shankhapushpi. Consuming Petha is also considered to improve memory. But we have to understand that only consuming medicines might not give significant results in memory improvement. Overall brain exercise like practicing math, learning languages and solving puzzles should also be done along with it.