I’ve been taking Triphala for digestive issues, but I haven’t noticed much improvement. Is there a specific way or time to take it for better results?
1 Answer
Dr Aditya Narayan UpadhyayMD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
Triphala's efficacy can vary based on individual constitutions. Also Brand affects efficacy and potency of the medicine. Timing and dosage adjustments might be necessary for optimal results according to your age and sex. It's also important to evaluate lifestyle factors like diet. Would consult you better if you can let us know for which specific purpose you are using Triphala.
I’ve been taking Triphala for digestive issues, but I haven’t noticed much improvement. Is there a specific way or time to take it for better results?
1 Answer
Dr Aditya Narayan Upadhyay MD in Kaumarabhritya (Bal Rog), Bams (BHU, Varansi), CCYU (BHU), CCCT, CCDT, B.Sc.
Triphala's efficacy can vary based on individual constitutions. Also Brand affects efficacy and potency of the medicine. Timing and dosage adjustments might be necessary for optimal results according to your age and sex. It's also important to evaluate lifestyle factors like diet. Would consult you better if you can let us know for which specific purpose you are using Triphala.